Juicy whole chicken on a plate with beer

Beer Can Chicken

Juicy whole chicken roasted over beer, creating tender meat with crispy skin in both traditional and lighter versions.
4.8
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Kcal:
365
Protein:
32g
Fat:
25g
Carbohydrates:
3g
Serving size:
100g
Prep:
15 Mins
Cook:
75 Mins
Total:
1 Hr 30 Mins

Ingredients

1 whole chicken 1.8-2.3 kg (4-5 pounds), giblets removed

2 tablespoons (30 ml) olive oil

2 tablespoons (30 g) paprika

1 tablespoon (15 g) garlic powder

1 tablespoon (15 g) brown sugar

1 tablespoon (15 g) kosher salt

1 tablespoon (15 g) black pepper

1 teaspoon (5 g) cayenne pepper

1 can 355 ml (12 oz) beer (lager or ale)

2 cloves (10 g) garlic, crushed

Cooking Instructions

Step 1:
Preheat grill to 375°F (190°C) with indirect heat setup (coals or burners on sides, empty space in middle).

Step 2:
In a small bowl, mix 2 tablespoons (30 g) paprika, 1 tablespoon (15 g) garlic powder, 1 tablespoon (15 g) brown sugar, 1 tablespoon (15 g) kosher salt, 1 tablespoon (15 g) black pepper, and 1 teaspoon (5 g) cayenne pepper.

Step 3:
Pat chicken dry with paper towels. Rub entire chicken with 2 tablespoons (30 ml) olive oil, then thoroughly coat with spice mixture, including cavity.

Step 4:
Open beer can and pour out (or drink) about 1/4 of the beer. Add 2 crushed garlic cloves (10 g) to the beer can.

Step 5:
Place beer can on a solid surface and lower chicken cavity over the can so the chicken is sitting upright with the can inside.

Step 6:
Transfer the chicken and can carefully to the grill over the indirect heat zone. Balance the chicken so it remains upright.

Step 7:
Close the lid and cook for 75-90 minutes or until internal temperature reaches 165°F (74°C) in the thickest part of the thigh, checking every 30 minutes.

Step 8:
Carefully remove chicken from grill (the can will be hot). Let rest 10 minutes before removing the can and carving.

Kcal:
240
Protein:
35g
Fat:
11g
Carbohydrates:
2g
Serving size:
100g
Prep:
15 Mins
Cook:
70 Mins
Total:
1 Hr 25 Mins

Ingredients

1 whole chicken 1.8-2.3 kg (4-5 pounds), giblets and skin removed

1 tablespoon (15 ml) olive oil

1 can 355 ml (12 oz) light beer

2 tablespoons (30 g) paprika

1 tablespoon (15 g) garlic powder

1 tablespoon (15 g) onion powder

2 teaspoons (10 g) kosher salt

1 tablespoon (15 g) black pepper

2 teaspoons (10 g) dried herbs (rosemary, thyme, oregano mix)

1 lemon 100 g (3.5 oz), quartered

Cooking Instructions

Step 1:
Preheat grill to 375°F (190°C) with indirect heat setup (coals or burners on sides, empty space in middle).

Step 2:
Remove all skin from the chicken (this significantly reduces calories). Pat the chicken dry with paper towels.

Step 3:
In a small bowl, mix 2 tablespoons (30 g) paprika, 1 tablespoon (15 g) garlic powder, 1 tablespoon (15 g) onion powder, 2 teaspoons (10 g) kosher salt, 1 tablespoon (15 g) black pepper, and 2 teaspoons (10 g) dried herbs.

Step 4:
Brush chicken with 1 tablespoon (15 ml) olive oil, then thoroughly coat with the spice mixture, including cavity.

Step 5:
Open light beer can and pour out (or drink) about 1/4 of the beer. Place 1 quartered lemon (100 g) around the can.

Step 6:
Place beer can on a solid surface and lower chicken cavity over the can so the chicken is sitting upright with the can inside.

Step 7:
Transfer the chicken and can carefully to the grill over the indirect heat zone. Balance the chicken so it remains upright.

Step 8:
Close the lid and cook for 70-80 minutes or until internal temperature reaches 165°F (74°C) in the thickest part of the thigh, checking every 30 minutes.

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Beer Can Chicken

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Grillwisehub FAQ for:

Beer Can Chicken

How do I prevent my beer can chicken from falling over on the grill?

Stability is crucial for perfectly cooked beer can chicken. Create a stable base by pushing the can firmly into the cavity until the chicken sits securely upright. For extra insurance, position the legs forward like a tripod to form a wider base. If your grill has uneven grates, place a small metal baking sheet or disposable aluminum pan under the setup. Some grillers prefer using a specialized beer can chicken holder with a wider base for foolproof stability, especially when cooking a larger 5-pound (2.3 kg) bird.

Can I make beer can chicken without beer for a non-alcoholic version?

Absolutely! You can substitute the beer with any flavourful liquid that will create steam. Try chicken broth with 1 tablespoon (15 ml) of apple cider vinegar for tanginess, or ginger ale with 1 teaspoon (5 g) of smoked paprika for a sweet-smoky combination. Another excellent option is 1 cup (240 ml) of apple juice with 2 crushed garlic cloves and 1 teaspoon (5 g) of dried herbs. These alternatives provide similar moisture while adding complementary flavours, and the calorie difference is minimal – typically reducing each serving by only 5-10 calories.

How does removing the skin in the low-calorie version affect the nutritional profile?

Removing the chicken skin dramatically transforms the nutritional profile, cutting fat content by 56% (from 25g to 11g per serving) while actually increasing protein from 32g to 35g. This modification results in a significant 125-calorie reduction per serving (from 365 to 240 calories) while improving the protein-to-fat ratio from 1.3:1 to 3.2:1. The resulting macronutrient ratio of 58% protein, 41% fat, and minimal carbs makes this lean protein dish ideal for muscle-building or cutting phases. For optimal results in fitness-focused diets, pair with complex carbohydrates like sweet potatoes for a balanced post-workout meal.

My chicken always comes out with rubbery skin instead of crispy. What am I doing wrong?

The key to crispy skin is ensuring the chicken is completely dry before applying oil and rubs – use paper towels to thoroughly pat the chicken dry, even letting it air-dry in the refrigerator for 12-24 hours beforehand. Maintain a consistent grill temperature of 375°F (190°C), as fluctuations below this point prevent proper crisping. Another common mistake is basting the chicken too frequently, which creates steam and softens the skin. For extra crispiness in the traditional version, increase the heat to 425°F (218°C) for the final 10-15 minutes of cooking while monitoring closely to prevent burning.

What's the best way to safely store and reheat leftover beer can chicken?

For food-safe storage, remove all meat from the bones while the chicken is still warm, then refrigerate in airtight containers within 2 hours of cooking for up to 3 days. For reheating, avoid the microwave which will toughen the meat. Instead, place refrigerated chicken pieces in a covered baking dish with 2 tablespoons (30 ml) of chicken broth, and heat in a 300°F (149°C) oven until reaching 165°F (74°C) internally, about 15-20 minutes. For the skinless low-calorie version, which can dry out more easily, cover tightly with foil during reheating and consider adding an extra tablespoon (15 ml) of broth.