Homeade BBQ flour tortillas with a spread of Mexican food.

Homemade BBQ Flour Tortillas

Simple flour tortillas for grilling with traditional lard or lighter olive oil version, perfect for BBQ tacos.
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Kcal:
210
Protein:
4g
Fat:
8g
Carbohydrates:
31g
Serving size:
100g
Prep:
25 Mins
Cook:
15 Mins
Total:
40 Mins

Ingredients

3 cups (375 g) all-purpose flour


1 teaspoon (5 g) salt


1 teaspoon (4 g) baking powder (optional)


1/3 cup (75 g) lard or vegetable shortening


1 cup (240 ml) warm water (about 110°F/43°C)


2 tablespoons (30 ml) vegetable oil (for cooking)

Cooking Instructions

Step 1:
In a large mixing bowl, whisk together 3 cups (375 g) all-purpose flour, 1 teaspoon (5 g) salt, and 1 teaspoon (4 g) baking powder (if using), then add 1/3 cup (75 g) lard and work it into the flour with your fingertips until the mixture resembles coarse crumbs.

Step 2:
Slowly pour in 1 cup (240 ml) warm water while stirring until the dough comes together, then knead on a floured surface for 3-4 minutes until smooth and let rest covered for 15 minutes.

Step 3:
Divide the dough based on your needs: 30-40 g portions for tacos, 40-50 g for quesadillas, or 85-100 g for burritos. Roll each into a ball, cover them, and let rest for 10 minutes before rolling into thin rounds.

Step 4:
Heat a cast iron pan or grill to medium-high heat (around 400°F/204°C) and brush lightly with a portion of the 2 tablespoons (30 ml) vegetable oil.

Step 5:
Cook each tortilla for 30-45 seconds on the first side until bubbles form and light grill marks appear, then flip and cook for another 30 seconds until lightly spotted.

Step 6:
Stack the cooked tortillas and keep them covered with a clean kitchen towel to stay warm and soft while cooking the remaining tortillas.

Kcal:
150
Protein:
4g
Fat:
3g
Carbohydrates:
31g
Serving size:
100g
Prep:
25 Mins
Cook:
15 Mins
Total:
40 Mins

Ingredients

2 cups (250 g) all-purpose flour


1 cup (120 g) whole wheat flour


1 teaspoon (5 g) salt


1 teaspoon (4 g) baking powder (optional)


3 tablespoons (45 ml) olive oil


1 cup (240 ml) warm water (about 110°F/43°C)


1 tablespoon (15 ml) olive oil cooking spray

Cooking Instructions

Step 1:
In a large mixing bowl, whisk together 2 cups (250 g) all-purpose flour, 1 cup (120 g) whole wheat flour, 1 teaspoon (5 g) salt, and 1 teaspoon (4 g) baking powder (if using), then add 3 tablespoons (45 ml) olive oil and work it into the flour with a fork until the mixture resembles coarse sand.

Step 2:
Slowly pour in 1 cup (240 ml) warm water while stirring until the dough comes together, then knead on a lightly floured surface for 3-4 minutes until smooth and let rest covered for 15 minutes.

Step 3:
Divide the dough based on your needs: 30-40 g portions for tacos, 40-50 g for quesadillas, or 85-100 g for burritos. Roll each into a ball, cover them, and let rest for 10 minutes before rolling into thin rounds.

Step 4:
Heat a cast iron pan or grill to medium-high heat (around 400°F/204°C) and lightly spray with a portion of the 1 tablespoon (15 ml) olive oil cooking spray.

Step 5:
Cook each tortilla for 30-45 seconds on the first side until bubbles form and light spots appear, then flip and cook for another 30 seconds until lightly spotted.

Step 6:
Stack the cooked tortillas and keep them covered with a clean kitchen towel to stay warm and soft while cooking the remaining tortillas.

Grillwisehub FAQ for:

Homemade BBQ Flour Tortillas

What's the key to achieving perfectly grilled flour tortillas without burning them?

The secret to perfectly grilled tortillas lies in temperature management and timing. For optimal results, maintain your grill or cast iron pan at medium-high heat (approximately 400°F/204°C)—not screaming hot. Watch for visual cues rather than adhering strictly to times: cook the first side just until bubbles form and light grill marks appear (30-45 seconds), then flip for another 30 seconds until lightly spotted. Common mistakes include using too high heat (resulting in burnt exteriors and raw centres) or cooking too long (creating crisp, cracker-like tortillas instead of soft, pliable ones). Remember that tortillas continue cooking slightly from residual heat when stacked, so it's better to undercook slightly than overcook. If using a grill, place tortillas on a cooler zone if they're browning too quickly.

Can I make these tortillas gluten-free or healthier while maintaining their texture?

Yes, you can create gluten-free or healthier versions with specific substitutions. For gluten-free tortillas, two excellent options exist: First, replace all-purpose flour with a 1:1 gluten-free flour blend containing xanthan gum (375g) plus 1/2 teaspoon extra baking powder. The texture will be slightly different but still pliable and grillable. Second, for a more traditional gluten-free alternative, switch to corn masa flour (masa harina) to create authentic corn tortillas – use 2 cups (240g) corn masa flour, 1/4 teaspoon salt, and about 1.5 cups (360ml) warm water, adjusting as needed for a soft, non-sticky dough. Corn tortillas require less resting time but need a hotter cooking surface (425°F/220°C) and develop beautiful char marks on the grill. For a higher-protein wheat-based version, substitute 25% (about 95g) of the all-purpose flour with vital wheat gluten to add approximately 15g protein to the entire batch without significantly altering texture. For a lower carbohydrate option, replace up to 15% of the flour with ground flaxseed or psyllium husk powder, which adds beneficial fibre while reducing net carbs by approximately 20% (reducing from 31g to about 25g carbs per tortilla in the traditional recipe). These modifications address various dietary restrictions while maintaining excellent grilling properties and flavour profiles suitable for your BBQ tacos.

How do I properly store these homemade tortillas and what's the best way to reheat them for later use?

For proper storage, allow tortillas to cool completely before placing them in an airtight container or resealable plastic bag with parchment paper between each tortilla to prevent sticking. They'll keep at room temperature for 24 hours, refrigerated for up to 5 days, or frozen for up to 3 months. When freezing, place parchment between each tortilla to prevent sticking and wrap the stack tightly in cling film before placing in a freezer bag. To reheat refrigerated tortillas, warm in a dry pan over medium heat for 15-20 seconds per side until heated through to 165°F (74°C). For frozen tortillas, you can either thaw in the refrigerator overnight or reheat from frozen by adding an extra 10-15 seconds per side. Alternatively, wrap a stack of 4-6 tortillas in foil and heat in a 150°C (300°F) oven for 5-7 minutes. Never microwave tortillas, as this creates a rubbery texture and uneven heating. Before serving, lightly mist with water and keep covered to maintain softness.

How do these tortillas fit into various diets and what are the macronutrient profiles?

The traditional tortilla recipe has a macronutrient ratio of approximately 8% protein, 34% fat, and 58% carbohydrates with 210 calories per tortilla. This fits reasonably well within a balanced diet but is higher in carbohydrates and moderate in fat. The low-calorie version offers a significantly improved nutritional profile with 150 calories per tortilla and a macronutrient ratio of approximately 11% protein, 18% fat, and 71% carbohydrates, with additional dietary fibre from the whole wheat flour. This version provides slower-digesting carbs with a lower glycaemic impact, making it more suitable for fitness-focused diets. For those following specific dietary approaches: keto dieters should avoid both versions due to the high carb content; those on paleo diets should avoid the traditional recipe due to refined grains; those on Mediterranean diets should opt for the olive oil version. The whole wheat version also provides approximately 3g of dietary fibre per tortilla compared to 1g in the traditional recipe, which supports digestive health. The olive oil in the low-calorie version provides heart-healthy monounsaturated fats, offering cardiovascular benefits not present in the lard-based version.

What are some serving suggestions to make these tortillas the star of my BBQ gathering?

Elevate your homemade tortillas with these BBQ-friendly serving suggestions: Create a DIY taco bar featuring smoked brisket, pulled pork, or grilled chicken alongside grilled vegetables for a personalised feast. For a spectacular presentation, lightly brush freshly made tortillas with garlic-infused olive oil, then briefly return them to the grill for added flavour and impressive grill marks. Complement your tortillas with homemade accompaniments like charred tomato salsa, smoked chilli butter, or grilled pineapple-jalapeño salsa. For drinks, pair with traditional Mexican beverages like horchata or smoky mezcal-based cocktails. Create a stunning centrepiece by arranging the warm tortillas in a cloth-lined basket with the colourful fillings displayed around them. For a breakfast option, serve with scrambled eggs and chorizo. The low-calorie version pairs particularly well with lighter fillings like grilled prawns and mango salsa, while the traditional tortillas stand up beautifully to heartier fillings like slow-smoked beef short ribs with pickled red onions and coriander.